If you have a hair loss problem mentioned are some hair care
tips that can help you stop hair loss.
Always try natural ways to avoid and stop hair loss as they are
safe.
Coconut oil is very effective for hair loss as this oil
improves hair growth and gives moisture to the hair. Amla which is rich in Vitamin C also helps in
hair loss; just crush the amla and mix it with 2 teaspoons of lemon juice and
apply the mixture on your scalp. Leave
it on till it gets absorbed by your scalp and then rinse it with lukewarm
water. You can also mix one egg white
with a teaspoon of olive and apply to your scalp and then wash it with lukewarm
water.
Have a proper healthy diet which includes protein as it helps
stimulates hair growth. Include foods
like milk, cheese, fish and grains in your diet. Deficiency of iron causes hair loss and hence
you should eat spinach, chicken, eggs and meat which provide your body with
iron. Keep your head covered as exposure
to dust and pollution can cause hair loss.
You can also take herbal anti hair loss
supplements which enhance blood circulation and triggers hair growth
and stops hair loss. These supplements
are very effective and without any side effects.
