Tuesday, July 21, 2020

Causes of hair loss and natural way to overcome it



The scalp loses about 100 strands of hair every day but they grow again within a few weeks.    There are many causes of hair loss; DHT causes the hair grow thinner which leads to baldness and makes the hair recede at the forehead, crown and temple for men and for women there is thinning of hair in the entire scalp.  Aging too causes hair loss in some men.  The same can be controlled by eating a healthy diet which consists of carbohydrates, green foods, garlic, onion, water and juices.
Mineral deficiency reduces blood circulation that promotes healthy hair growth and hence minerals such as calcium, iron, copper, chromium, iodine, zinc, and magnesium are necessary to maintain healthy hair growth.  Avoid foods rich in saturated fat, meat, poultry, fried foods and cigarette smoking which block the blood flow and damage arteries causing oxygen deficiency which results in weakening of the hair follicles. Eating too much salt can lead to increased blood pressure and fluid retention  that cause less oxygen to be delivered to the body's cells including cells in your scalp which will then lead to loss of hair.  Have a diet that includes whole grains, egg yolks, liver, rice and milk.
Hair loss can also be a genetic and heredity problem.  Hair loss can also be caused due to the side-effects of certain medications; however once the medication is stopped the hair growth returns to normal.
Herbal anti hair loss supplements help stop hair loss and promote hair regrowth.   It is also beneficial to the hair follicles and for overall good health. It contains natural ingredients that helps stimulate blood circulation and have the ability to block enzymes which causes DHT thereby damaging the follicles and resulting in hair loss. Restore hair loss and promote hair regrowth with safe and effective herbal supplements.