Stress and Hair Loss!!

Believe it or not one of the characteristic of healthy hair is actually hair loss. Researchers revealed that it is normal to lose 100 hairs on a daily basis. It can happen while sleeping, combing hair, or brushing it. However if hair loss occurs constantly over a period of time then it is quite dangerous.

There are a number of reasons causing hair loss but the most prominent factor is STRESS. Due to sedentary life style and more work pressure, now a days people often suffers from stress and thus by hair loss.

Infact stress and hair loss are interrelated terms and it is difficult to say whether hair loss results in stress or stress cause hair loss. However in both the cases reducing stress will be helpful. Now a question arises as how to decrease stress level?

Here are some ways to reduce stress and improve hair loss condition:

 Deep breathing exercises helps in relaxing the body and increase oxygenated blood supply to the hair follicles

 Simple exercises like brisk walking for 30 minutes can even improve hair loss condition. It improves blood circulation and blood supply to the scalp thus increasing hair growth

 Healthy balanced diet is also helpful in increasing hair growth.

 Trichozed an herbal anti-hair loss remedy increase hair re-growth, reverse hair loss naturally.

Above all practices are even helpful in reducing stress.