Increase intake of proteins: - Proteins are made up of amino acids that are useful in preventing hair loss i.e. Cystine, Cysteine, methionine, arginine and lysine. These proteins have greatest effect on hair growth and hair loss. The reason behind it is that when you lack protein, your hair will go into the resting phase and starts falling down.
Eat Healthy: - Make sure that you eat all the group of food items. Try to eat natural foods rather than processed food items.
Aromatherapy: - Mix bay oil, lavender with almond or sesame oil. Then massage with the mixture.
Head massage: - Make massage your daily habit as it improves your blood circulation that is required for healthy hair growth.
Extract of Nettle root: - It is highly beneficial due to the presence of vitamin A, C along with various minerals.
Extract of saw Palmetto: - It works well for male hair.
Sage and rosemary: These when boiled with burdock and nettle gives better results.
Aloe Vera, Henna, Jojoba oil are also beneficial in stopping hair fall
Take a natural supplement: You can nourish your hair and restrict hair fall by using natural hair care supplement i.e. TrichoZed. Its all effective ingredients stops hair fall within a week. TrichoZed also promotes the hair growth and strengthens hair follicle. It works on the main cause of hair fall that is DHT and stops its negative progression completely. To know more about this incredible hair acre supplement, visit www.trichozed.com
Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Do this thrice a week. Its really effective.
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