Tips for a healthy scalp...

While looking for hair loss solutions, it is also important to protect your current hair growth. A few simple techniques and life style changes can do wonders to protect your hair from further damage and to maintain a healthy scalp.

You can try a few of these tips to stimulate your hair growth:

1 ) Getting a good scalp massage hair oil by giving your scalp a good massage will help to stimulate the blood circulation and remove dead skin deposits which prevents healthy growth.

b) Minimizing accessories on your hair. Styling your hair in tight styles damages the shafts and this leads to hair-loss. If possible, try to wear nothing on your head and as far as possible avoid styling.

c) Select shampoos and conditioners that help to cleanse the hair/scalp properly and one that provides necessary nutrients such as proteins to your hair strands. Choose a creme rinse that does not contain harmful synthetic ingredients. You can supplement it with a scalp/hair pack that absorbs toxic items on the scalp.

d) Stay away from chemical processing such as straightening, perming or coloring your hair. This not only damages the cuticle layer but may also result in fizzy hair. It is best not to put your hair to test with these treatments as they harm the shaft and this leads to severe hair-fall.

e) Taking imbalanced diet and eating an unhealthy food restricts your body from getting the necessary nourishment which is the important foundation blocks of having a healthy crown.

f) Maintaining stress levels help a lot in preventing this condition. It has been proven that high levels of stress will cause more strands to fall off.

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