It is natural to lose around 50 to 100
hair strands and there is no need to panic.
However, if the hair fall is increasing rapidly then one should take
precautionary measures. Mentioned below
are some tips to avoid hair fall:
A balanced diet is very essential as
in most cases nutritional deficiencies can lead to hair
loss, insufficient growth, and other complications.
You should see that the shampoo suits
your skin and the right quantity of shampoo should be used, Using harsh shampoo can damage the hair;
therefore it is advisable to use a mild type of shampoo. Do not experiment different hairstyles as
constant use of sprays, lotions etc can affect the texture of the hair
resulting in hair loss.
The scalp should be washed thoroughly
and be cautious while using any chemicals/dye to maintain the hair; it is
necessary to take advice of an expert. Do not experiment different hairstyles
as constant use of sprays, lotions, hair dryer etc can affect the texture of
the hair resulting in hair loss.
Always be gentle to the hair while
brushing, massage your hair with safe natural oils or some home remedies which
would not affect and help in proper circulation on the scalp and style your
hair in the right manner.
Herbal pills for hair loss are the safest way
to address hair loss; they are effective and also help to inhibit the action of
DHT which is the main cause of baldness in both men and women.
