Hair loss is caused due to various reasons. Hormonal changes are one of the main
causes. Genetics too play a role in hair
loss. Other causes could be anxiety, stress,
diet or the medications that one takes.
Inadequate sleep, constant anxiety and poor nutrition also cause hair loss. The best remedy is to try and relax by meditating, relaxation techniques like breathing and to have a balanced nutritious diet. There are anti hair loss herbal pills which also help arrest hair fall effectively and safely without any side effects.
