Hair loss
is a common phenomenon and can happen to any person. If the hair loss is mild
then one should not worry but if it is excessive loss then proper attention
should be given for the same. Hair loss affects
both men and women and the causes can be due to heredity factors, hormonal
dysfunction, major illness, certain medications, some infection, stress and no
proper care of the hair. The most common cause of hair loss in the
world is male pattern baldness, starts at the hair line and
works its way back; rear male pattern hair loss can start with a bald patch at
the top of the head, and spreads from there and is genetically inheritable. Women also suffer from hair loss when they
reach menopause when stop producing estrogen, and the ratio of estrogen to
testosterone shifts, which can causes the hair to thin, and fall out. The other common causes include bad diet and
nutrition, smoking and scalp injury.
You can stop hair loss by avoiding chemicals that straighten your
hair and avoid high temperature curling irons. Avoid damage to your hair by not
pulling the hair or do not blow dry your hair and pat dry your hair. Be gentle on your hair and avoid metal combs. Keep
your scalp and hair nourished to avoid any hair loss. Keep your body healthy by eating well-nourished
foods and regular exercise. Take up
meditation to remain stress free.
Herbal
anti hair loss supplements are also very effective and safe to stop
hair loss and rejuvenate hair growth so you can control hair thinning and
baldness naturally with no side effects.
