Monday, June 15, 2015

The answer to Hair Growth


Hair loss has become a very common problem of people nowadays all around the world. It is a known fact that diet affects hair loss as it is a fact that important vitamins and nutrients are transferred to our hair through blood circulation.  Therefore it is important to have a balanced diet which provides sufficient amount of vitamins, nutrients and minerals to all parts of our body. 

A good diet with proper fruit, vegetables, cereals, dairy products, protein etc has a wonderful effect on the health of the scalp and hair growth.    Exercising regularly by just going for a brisk walk a few times in a week helps the circulatory system and delivers oxygenated blood to the scalp and hair follicles.

One should not use a brush when the hair is wet as it is fragile and causes hair to break.  One should use a wide-tooth comb to comb the hair.  After a bath or shower, just pat the hair to remove excess moisture and do not rub the hair forcefully with a towel.  Avoid using hair dryers as the heat damages the hair.

Herbal anti hair loss supplements blocks the formation of DHT which slows down the growth of hair and effects the hair follicles and help nourish the scalp and promote hair growth.   


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