Tips for stopping hair loss naturally

 

Hair loss is a common problem and the reasons for this can be genetics, pregnancy, hormonal problems, nutritional deficiency, aging and stress.  On the average, a person can lose 100-150 strands of hair every day and it is normal to lose some amount of hair every day.  However when hairfall exceeds the normal limit then it is a cause for worry.     Male pattern baldness is linked to the male hormone testosterone and affects 25% of men by age 30 and women are plagued by female pattern baldness to a much lesser degree. People suffering from certain illnesses and skin diseases like psoriasis or dandruff which affects the scalp and causes hair loss. These are temporary conditions and can be fixed.  The other reasons for hair loss in women are childbirth, menopause and chemotherapy.

To stop hair loss one should have a healthy diet that includes  plenty of Vitamins A, B, C and E which help promote hair growth as it improve blood circulation and increase oxygen absorption in the scalp. Keep your scalp clean and take good care by washing with a decent shampoo and having a massage with natural oils.  Avoid chemical shampoo and blow drying as it can damage the hair.

Stress is another main cause for hair loss and you should reduce stress levels by exercising and meditation which helps improve blood flow to the body including the scalp.

Take an effective herbal hair loss supplement which will help stop hair loss in a natural and safe way.  To know more visit website www.trichozed.com